Christine Cappuzzo 10:33 row
2,156
Meters
10:33.6
Time
2:26.9
Pace
119
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Stroke Count | 189 |
| Drag Factor | 100 |
February 25, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.6 | 2,156 | 2:26.9 | 110 | 679 | 17 | 132 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 17 | 129 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 18 | 134 |
| 10:33.6 | 116 | 2:24.8 | 115 | 696 | 18 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.