Christine Cappuzzo 4:14 row
861
Meters
4:14.1
Time
2:27.5
Pace
47
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 101 |
February 23, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.1 | 861 | 2:27.5 | 109 | 674 | 18 | 138 |
| 4:14.1 | 861 | 2:27.5 | 109 | 674 | 18 | 138 |
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Workout Graph
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