Christine Cappuzzo 5:04 row
1,052
Meters
5:04.6
Time
2:24.7
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 121 |
February 10, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,052 | 2:24.7 | 115 | 696 | 18 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 |
| 5:04.6 | 13 | 2:56.9 | 63 | 517 | 0 |
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Workout Graph
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