Christine Cappuzzo 5:14 row
1,045
Meters
5:14.8
Time
2:30.6
Pace
56
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 110 |
February 06, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.8 | 1,045 | 2:30.6 | 102 | 652 | 17 | 132 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 18 | 134 |
| 5:14.8 | 47 | 2:37.4 | 90 | 608 | 12 | 131 |
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Workout Graph
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