Christine Cappuzzo 10:15 row
1,988
Meters
10:15.6
Time
2:34.8
Pace
106
Calories
136
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 99 |
January 18, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.6 | 1,988 | 2:34.8 | 94 | 624 | 18 | 136 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 19 | 125 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 | 141 |
| 10:15.6 | 52 | 2:30.0 | 104 | 656 | 15 | 142 |
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Workout Graph
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