Christine Cappuzzo 8:01 row
1,628
Meters
8:01.3
Time
2:27.8
Pace
89
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 151 |
| Drag Factor | 100 |
January 14, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.3 | 1,628 | 2:27.8 | 108 | 672 | 18 | 136 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 18 | 133 |
| 8:01.3 | 640 | 2:21.6 | 123 | 723 | 20 | 140 |
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Workout Graph
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