Christine Cappuzzo 5:06 row
1,023
Meters
5:06.0
Time
2:29.5
Pace
55
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 119 |
January 09, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,023 | 2:29.5 | 105 | 660 | 18 | 117 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 | 133 |
| 5:06.0 | 18 | 2:46.6 | 76 | 560 | 10 | 101 |
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Workout Graph
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