Christine Cappuzzo 5:00 row
1,081
Meters
5:00.0
Time
2:18.7
Pace
61
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 101 |
January 05, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 | 148 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 20 | 131 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 21 | 142 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 20 | 147 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 20 | 172 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 20 | 149 |
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Workout Graph
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