Christine Cappuzzo 29:10 row
5,935
Meters
29:10.6
Time
2:27.4
Pace
326
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 103 |
December 27, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:10.6 | 5,935 | 2:27.4 | 109 | 675 | 23 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 23 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 23 |
| 29:10.6 | 877 | 2:22.8 | 120 | 713 | 25 |
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Workout Graph
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