Christine Cappuzzo 10:02 row
2,079
Meters
10:02.7
Time
2:24.9
Pace
116
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 103 |
December 21, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.7 | 2,079 | 2:24.9 | 115 | 695 | 20 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 |
| 10:02.7 | 6 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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