Christine Cappuzzo 10:06 row
2,018
Meters
10:06.0
Time
2:30.1
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 101 |
December 07, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,018 | 2:30.1 | 103 | 655 | 19 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 20 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 |
| 10:06.0 | 16 | 3:07.5 | 53 | 482 | 10 |
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Workout Graph
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