Christine Cappuzzo 7:46 row
1,555
Meters
7:46.5
Time
2:30.0
Pace
84
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 101 |
December 07, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.5 | 1,555 | 2:30.0 | 104 | 656 | 22 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 |
| 7:46.5 | 554 | 2:30.2 | 103 | 654 | 23 |
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Workout Graph
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