Christine Cappuzzo 7:32 row
1,494
Meters
7:32.8
Time
2:31.5
Pace
81
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 101 |
December 07, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.8 | 1,494 | 2:31.5 | 101 | 646 | 22 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 22 |
| 7:32.8 | 522 | 2:26.3 | 112 | 684 | 22 |
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Workout Graph
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