Christine Cappuzzo 10:00 row
2,149
Meters
10:00.0
Time
2:19.5
Pace
121
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 102 |
November 29, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 24 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 24 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 24 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 24 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 24 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 24 |
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Workout Graph
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