Christine Cappuzzo 10:00 row
2,114
Meters
10:00.0
Time
2:21.9
Pace
118
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 102 |
November 29, 2024 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,114 | 2:21.9 | 122 | 721 | 23 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 22 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 23 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 23 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 23 |
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Workout Graph
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