Christine Cappuzzo 10:00 row
1,992
Meters
10:00.0
Time
2:30.6
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 102 |
November 29, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,992 | 2:30.6 | 102 | 652 | 21 |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 20 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 22 |
| 6:00.0 | 410 | 2:26.3 | 112 | 684 | 22 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 22 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 22 |
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Workout Graph
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