Christine Cappuzzo 10:00 row
2,062
Meters
10:00.0
Time
2:25.4
Pace
112
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 102 |
November 23, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 22 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 22 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 22 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 22 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 23 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.