Christine Cappuzzo 41:59 row
7,781
Meters
41:59.5
Time
2:41.9
Pace
409
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 99 |
October 24, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.5 | 7,781 | 2:41.9 | 82 | 583 | 22 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 20 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 22 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 23 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 23 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 24 |
| 35:00.0 | 950 | 2:37.8 | 89 | 606 | 24 |
| 40:00.0 | 925 | 2:42.1 | 82 | 582 | 23 |
| 41:59.5 | 279 | 3:34.1 | 36 | 422 | 21 |
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Workout Graph
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