Christine Cappuzzo 10:00 row
2,032
Meters
10:00.0
Time
2:27.6
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 120 |
October 08, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,032 | 2:27.6 | 109 | 674 | 22 |
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 19 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 21 |
| 6:00.0 | 406 | 2:27.7 | 108 | 673 | 22 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 23 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 26 |
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Workout Graph
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