Christine Cappuzzo 10:00 row
1,929
Meters
10:00.0
Time
2:35.5
Pace
102
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 120 |
October 08, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,929 | 2:35.5 | 93 | 620 | 20 |
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 18 |
| 4:00.0 | 380 | 2:37.8 | 89 | 606 | 20 |
| 6:00.0 | 391 | 2:33.4 | 97 | 633 | 20 |
| 8:00.0 | 394 | 2:32.2 | 99 | 641 | 22 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 24 |
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Workout Graph
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