Christine Cappuzzo 8:00 row
1,508
Meters
8:00.0
Time
2:39.1
Pace
79
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 98 |
December 06, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,508 | 2:39.1 | 87 | 598 | 21 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 21 |
| 8:00.0 | 587 | 2:33.3 | 97 | 634 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.