Christine Cappuzzo 1:20 row
221
Meters
1:20.4
Time
3:01.9
Pace
11
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 23 |
| Drag Factor | 114 |
August 17, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.4 | 221 | 3:01.9 | 58 | 500 | 18 |
| 1:20.4 | 222 | 3:01.0 | 59 | 502 | 18 |
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Workout Graph
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