Christine Cappuzzo 8:49 row
1,702
Meters
8:49.9
Time
2:35.6
Pace
90
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 619 |
Stroke Rate | 19 |
Stroke Count | 170 |
Drag Factor | 119 |
July 17, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:49.9 | 1,702 | 2:35.6 | 93 | 619 | 19 |
5:00.0 | 955 | 2:37.0 | 90 | 610 | 19 |
8:49.9 | 748 | 2:33.6 | 96 | 631 | 19 |
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Workout Graph

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