Christine Cappuzzo 10:00 row
2,002
Meters
10:00.0
Time
2:29.8
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 102 |
May 10, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 21 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 19 |
| 4:00.0 | 398 | 2:30.7 | 102 | 651 | 20 |
| 6:00.0 | 396 | 2:31.5 | 101 | 646 | 22 |
| 8:00.0 | 396 | 2:31.5 | 101 | 646 | 21 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 24 |
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Workout Graph
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