Christine Cappuzzo 12:00 row
2,665
Meters
12:00.0
Time
2:15.0
Pace
155
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 102 |
April 27, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,665 | 2:15.0 | 142 | 788 | 22 |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 21 |
| 6:00.0 | 670 | 2:14.3 | 144 | 796 | 22 |
| 9:00.0 | 683 | 2:11.7 | 153 | 826 | 24 |
| 12:00.0 | 660 | 2:16.3 | 138 | 775 | 22 |
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Workout Graph
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