Christine Cappuzzo 12:34 row
2,229
Meters
12:34.8
Time
2:49.3
Pace
115
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 101 |
April 24, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.8 | 2,229 | 2:49.3 | 72 | 548 | 18 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 18 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 20 |
| 12:34.8 | 458 | 2:48.9 | 73 | 549 | 17 |
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Workout Graph
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