Christine Cappuzzo 5:05 row
1,011
Meters
5:05.4
Time
2:31.0
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 104 |
April 22, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,011 | 2:31.0 | 102 | 649 | 18 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 19 |
| 5:05.4 | 15 | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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