Christine Cappuzzo 3:12 row
441
Meters
3:12.5
Time
3:38.2
Pace
22
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 115 |
April 14, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.5 | 441 | 3:38.2 | 34 | 415 | 16 |
| 3:12.5 | 441 | 3:38.2 | 34 | 415 | 16 |
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