Christine Cappuzzo 5:20 row
1,059
Meters
5:20.5
Time
2:31.3
Pace
57
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 116 |
April 14, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.5 | 1,059 | 2:31.3 | 101 | 647 | 19 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 20 |
| 5:20.5 | 67 | 2:32.9 | 98 | 636 | 15 |
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Workout Graph
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