Christine Cappuzzo 5:07 row
842
Meters
5:07.6
Time
3:02.6
Pace
41
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 102 |
April 10, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 842 | 3:02.6 | 57 | 497 | 18 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 19 |
| 5:07.6 | 17 | 3:43.5 | 31 | 407 | 8 |
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Workout Graph
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