Christine Cappuzzo 7:19 row
1,525
Meters
7:19.3
Time
2:24.0
Pace
86
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 102 |
April 10, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.3 | 1,525 | 2:24.0 | 117 | 703 | 24 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 |
| 7:19.3 | 424 | 2:44.2 | 79 | 571 | 22 |
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Workout Graph
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