Christine Cappuzzo 12:00 row
2,572
Meters
12:00.0
Time
2:19.9
Pace
147
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 128 |
April 01, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,572 | 2:19.9 | 128 | 739 | 22 |
| 4:00.0 | 814 | 2:27.4 | 109 | 675 | 21 |
| 8:00.0 | 864 | 2:18.8 | 131 | 749 | 22 |
| 12:00.0 | 895 | 2:14.0 | 145 | 799 | 24 |
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Workout Graph
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