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Jennifer Riess v0:20/0:10r...24 row

1,802

Meters

8:00.0

Time

2:13.1

Pace

97

Calories

123

Heart Rate

Rest Distance598
Rest Time11:40.0
Overall Distance2,400
Overall Time19:40.0
Average Watts148
Calories Per Hour809
Stroke Rate32
Stroke Count263
Drag Factor103

October 01, 2024 19:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,802 2:13.1 148 809 32 123
0:20.0 71 2:20.8 125 731 33 81
r: 0:10 27
0:20.0 75 2:13.3 148 808 33 102
r: 0:10 26
0:20.0 75 2:13.3 148 808 33 97
r: 0:10 24
0:20.0 76 2:11.5 154 828 33 100
r: 0:10 23
0:20.0 72 2:18.8 131 749 33 112
r: 0:10 23
0:20.0 73 2:16.9 136 768 33 128
r: 0:10 22
0:20.0 78 2:08.2 166 871 33 127
r: 0:10 26
0:20.0 76 2:11.5 154 828 30 134
r: 4:00 37
0:20.0 75 2:13.3 148 808 30 82
r: 0:10 22
0:20.0 77 2:09.8 160 849 33 112
r: 0:10 25
0:20.0 68 2:27.0 110 678 30 128
r: 0:10 24
0:20.0 75 2:13.3 148 808 33 121
r: 0:10 24
0:20.0 78 2:08.2 166 871 33 123
r: 0:10 26
0:20.0 73 2:16.9 136 768 36 140
r: 0:10 24
0:20.0 76 2:11.5 154 828 33 140
r: 0:10 24
0:20.0 75 2:13.3 148 808 33 142
r: 4:00 35
0:20.0 80 2:05.0 179 916 33 95
r: 0:10 27
0:20.0 80 2:05.0 179 916 33 122
r: 0:10 24
0:20.0 79 2:06.5 173 893 33 140
r: 0:10 19
0:20.0 77 2:09.8 160 849 33 145
r: 0:10 24
0:20.0 76 2:11.5 154 828 36 148
r: 0:10 25
0:20.0 74 2:15.1 142 788 33 148
r: 0:10 22
0:20.0 73 2:16.9 136 768 33 150
r: 0:10 22
0:20.0 71 2:20.8 125 731 33 147
r: 0:10 23
r598

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