Jennifer Riess v500m/2:00r...1 row
500
Meters
2:18.1
Time
2:18.1
Pace
29
Calories
116
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 533 |
| Overall Time | 4:18.1 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 103 |
September 29, 2024 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 28 | 116 | |
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 28 | 116 | |
| r: 2:00 | 33 | ||||||
| r33 |
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Workout Graph
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