Moritz Enters 6x500m/2:00r row
3,000
Meters
9:52.9
Time
1:38.8
Pace
262
Calories
| Rest Distance | 1,240 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,240 |
| Overall Time | 21:52.9 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 159 |
June 11, 2026 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.9 | 3,000 | 1:38.8 | 363 | 1590 | 26 | |
| 1:41.5 | 500 | 1:41.5 | 335 | 1489 | 25 | |
| 1:38.8 | 500 | 1:38.8 | 363 | 1566 | 26 | |
| 1:36.0 | 500 | 1:36.0 | 396 | 1687 | 29 | |
| 1:41.9 | 500 | 1:41.9 | 331 | 1483 | 24 | |
| 1:39.1 | 500 | 1:39.1 | 360 | 1598 | 25 | |
| 1:35.6 | 500 | 1:35.6 | 401 | 1732 | 28 | |
| r1,240 |
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Workout Graph
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