SEAMAN‘S CLUB 1:00:06 row
13,705
Meters
1:00:06.0
Time
2:11.5
Pace
825
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 135 |
March 16, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 13,705 | 2:11.5 | 154 | 829 | 22 | 147 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 142 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 149 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | 144 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 147 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 148 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 | 149 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 | 148 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 | 146 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 | 147 |
| 50:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 148 |
| 55:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 | 149 |
| 1:00:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 149 |
| 1:00:06.0 | 19 | 2:37.8 | 89 | 606 | 0 | 149 |
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Workout Graph
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