SEAMAN‘S CLUB 1000m row
1,000
Meters
3:27.6
Time
1:43.8
Pace
76
Calories
150
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 32 |
| Stroke Count | 114 |
| Drag Factor | 129 |
March 05, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.6 | 1,000 | 1:43.8 | 313 | 1377 | 32 | 150 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1348 | 33 | 104 |
| 0:41.1 | 400 | 1:42.7 | 323 | 1410 | 34 | 155 |
| 0:41.3 | 600 | 1:43.2 | 318 | 1394 | 33 | 161 |
| 0:41.5 | 800 | 1:43.7 | 313 | 1378 | 33 | 165 |
| 0:41.8 | 1,000 | 1:44.5 | 307 | 1355 | 32 | 166 |
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Workout Graph
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