SEAMAN‘S CLUB 34:47 row
7,608
Meters
34:47.9
Time
2:17.2
Pace
441
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 774 |
| Drag Factor | 132 |
March 02, 2025 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:47.9 | 7,608 | 2:17.2 | 135 | 766 | 22 | 137 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 141 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 143 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 | 142 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 141 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | 140 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 | 121 |
| 34:47.9 | 1,031 | 2:19.6 | 129 | 742 | 22 | 133 |
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Workout Graph
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