SEAMAN‘S CLUB 14:55 row
3,229
Meters
14:55.7
Time
2:18.6
Pace
185
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 134 |
February 20, 2025 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.7 | 3,229 | 2:18.6 | 131 | 751 | 22 | 148 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 | 149 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 | 150 |
| 14:55.7 | 1,068 | 2:18.4 | 132 | 754 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.