SEAMAN‘S CLUB 18:48 row
4,012
Meters
18:48.9
Time
2:20.6
Pace
228
Calories
154
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 118 |
February 02, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.9 | 4,012 | 2:20.6 | 126 | 732 | 24 | 154 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 | 154 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 | 155 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 | 153 |
| 18:48.9 | 820 | 2:19.5 | 129 | 743 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.