SEAMAN‘S CLUB v500m/2:00r...1 row
500
Meters
1:52.3
Time
1:52.3
Pace
35
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 521 |
| Overall Time | 3:52.3 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 133 |
January 04, 2025 11:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 30 | |
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 30 | |
| r: 2:00 | 21 | |||||
| r21 |
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Workout Graph
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