SEAMAN‘S CLUB 12:33 row
2,987
Meters
12:33.1
Time
2:06.0
Pace
188
Calories
166
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 354 |
| Drag Factor | 142 |
December 09, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.1 | 2,987 | 2:06.0 | 175 | 901 | 28 | 166 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 29 | 165 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 28 | 167 |
| 12:33.1 | 590 | 2:09.7 | 160 | 851 | 27 | 166 |
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Workout Graph
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