SEAMAN‘S CLUB 19:24 row

4,558

Meters

19:24.9

Time

2:07.7

Pace

281

Calories

159

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate29
Stroke Count557
Drag Factor143

November 28, 2024 19:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:24.9 4,558 2:07.7 168 877 29 159
5:00.0 1,169 2:08.3 166 870 29 154
10:00.0 1,173 2:07.8 167 876 29 158
15:00.0 1,177 2:07.4 169 881 29 162
19:24.9 1,040 2:07.3 169 883 29 162

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.