SEAMAN‘S CLUB 5:07 row
1,104
Meters
5:07.2
Time
2:19.1
Pace
63
Calories
158
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 124 |
October 16, 2024 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,104 | 2:19.1 | 130 | 747 | 28 | 158 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 29 | 160 |
| 5:07.2 | 22 | 2:43.6 | 80 | 574 | 8 | 157 |
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Workout Graph
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