SEAMAN‘S CLUB 1:00:07 row
13,225
Meters
1:00:07.1
Time
2:16.3
Pace
771
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1427 |
| Drag Factor | 133 |
May 18, 2025 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 13,225 | 2:16.3 | 138 | 774 | 23 | 135 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 | 130 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 | 137 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 140 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 136 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 139 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 | 135 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 135 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 | 133 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 | 136 |
| 50:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 | 127 |
| 55:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 | 135 |
| 1:00:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 | 136 |
| 1:00:07.1 | 14 | 4:13.5 | 21 | 373 | 0 | 136 |
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Workout Graph
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