SEAMAN‘S CLUB 1:00:05 row
13,238
Meters
1:00:05.4
Time
2:16.1
Pace
773
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 133 |
April 18, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 13,238 | 2:16.1 | 139 | 777 | 22 | 145 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 | 147 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 147 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 | 146 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 145 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 | 143 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 142 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 | 143 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 149 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 | 143 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 | 143 |
| 55:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 140 |
| 1:00:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 | 150 |
| 1:00:05.4 | 16 | 2:48.7 | 73 | 550 | 0 | 149 |
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Workout Graph
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