SEAMAN‘S CLUB 3:35 row
811
Meters
3:35.3
Time
2:12.7
Pace
48
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 80 |
| Drag Factor | 136 |
April 07, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.3 | 811 | 2:12.7 | 150 | 815 | 22 | 149 |
| 3:35.3 | 812 | 2:12.5 | 150 | 816 | 22 | 149 |
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Workout Graph
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