SEAMAN‘S CLUB v10c/1:00r...1 row
129
Meters
0:27.9
Time
1:48.1
Pace
10
Calories
72
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 181 |
| Overall Time | 1:27.9 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 30 |
| Stroke Count | 19 |
| Drag Factor | 137 |
April 06, 2025 12:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:27.9 | 129 | 1:48.1 | 277 | 1252 | 30 | 72 | |
| 0:27.9 | 129 | 1:48.1 | 277 | 1252 | 30 | 72 | |
| r: 1:00 | 52 | ||||||
| r52 |
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Workout Graph
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