Aaron Kidd v2:00/r...2 BikeErg
1,240
Meters
6:00.0
Time
4:50.3
Pace
33
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,240 |
| Overall Time | 6:00.0 |
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| RPM | 35 |
| Revolution Count | 210 |
| Drag Factor | 0 |
July 21, 2025 06:56:57
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:00.0 | 1,240 | 4:50.3 | 14 | 349 | 35 |
| 2:00.0 | 781 | 2:33.6 | 96 | 632 | 66 |
| 2:00.0 | 460 | 4:20.8 | 20 | 367 | 39 |
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Workout Graph
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