Mate Borovac v2:00/r...5 BikeErg
4,007
Meters
9:30.7
Time
2:22.4
Pace
123
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,007 |
| Overall Time | 9:30.7 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 80 |
| Revolution Count | 684 |
| Power/kg | 1.29 |
| Drag Factor | 68 |
March 10, 2025 13:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:30.7 | 4,007 | 2:22.4 | 121 | 716 | 80 |
| 2:00.0 | 856 | 2:20.1 | 127 | 737 | 73 |
| 2:00.0 | 909 | 2:12.0 | 152 | 823 | 78 |
| 2:00.0 | 955 | 2:05.6 | 176 | 907 | 82 |
| 2:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 86 |
| 1:30.7 | 286 | 5:17.1 | 11 | 337 | 84 |
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Workout Graph
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